Regular price $35.00

What's included / What you need to know:

  • This is a follow up from Bubble Booty Vol. Uno + Dos! All my girls loved the past plans that they demanded me to release Vol. Tres so get hyped because its here and its better than ever!! 

  • Detailed descriptions for all of the exercises included in the program (Includes reps and sets + details and tips on each exercise) 

  • Video demonstrations will be available via Instagram using #hashtags 

  • This plan includes 4 weeks of exercises, 3 different workouts each week. 

  • Each week has two days which will be hamstring/glute focused and one that is quad/glute focused. 

What you'll learn / What you'll need:

  • Correct form and technique on all exercises 

  • How to use certain machines at the gym

  • My favorite glute exercises that I’ve used throughout my journey to get the results I have thus far

  • How to not only make physical progress but mental as well 

  • You'll need access to a gym with standard equipment


This plan can be done before the Vol. Uno or Dos since the difficulty of the workouts are the same. Whether you're someone who is a beginner or someone who just wants a change up in their routine, this will be perfect for you and your booty!


After you have purchased the plan you will be sent a receipt so please be sure to type in your correct email because that is where your plan will be sent to within 24 hours of purchasing.

* Please note that all sales are final*